The most fundamental aggression to ourselves, the most fundamental harm we can do to ourselves, is to remain ignorant by not having the courage and the respect to look at ourselves honestly and gently.
— Pema Chodron

Life Coaching

We sit together over coffee or tea and I offer compassionate listening, radical presence, and a soul mirror to help you discern what you are feeling and what your next right step might be. We will use a prep form to help you put voice to your needs and desires.

We will help you build resiliency and resonance to face life’s challenges with more consciousness, spaciousness and ease.

Sessions are $50-75 for one hour (Sliding scale. If cost is prohibitive, email me and we will work it out. I also barter).